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A Customized massage is a massage integrating more than one style or massage modality. It can be combine techniques form Swedish massage, deep tissue massage, and trigger point massage. These combinations are used to tailor the massage towards your personal preferences and specific needs

As the best known type of body work performed today, One of the 

primary goals of the Swedish massage technique is to promote relaxation in the entire body. This is accomplished by rubbing muscles with long gliding stokes in the direction of blood returning to the heart to reduce stress levels among with other health benefits

Deep tissue massage is a type of massage therapy that focuses on realigning deeper muscle layers and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Sports massage is a form of body work geared toward participants in athletics. It is used to help prevent injuries and to prepare the body for athletic activity and maintain it in optimal condition, and to help athletics recover from workouts and injuries. Stretching and a variety of techniques are associated with this type of massage.

Trigger point focuses on releasing trigger points which are small, tight knots that develop in muscles that may even refer pain to other areas of the body (an effect known as referral pain) Trigger point massages involves a more targeted approach focused directly on releasing painful trigger points. So the session has a intent to be more therapeutic than luxurious or relaxing

Professionally-assisted Stretch Method that delivers a customized stretch service  for everyday performance. Whether you’re a weekend warrior, an active senior or an athlete; the Stretch Method can help you reach farther than before, feel healthier than ever and do more of what you love.

Percussion Therapy is for anyone and everyone who is physically active, Athletes have tons of stiffness and sore muscles following their workouts this is a must do to alleviate some of that to be able to maximize training even. Even if you aren't a athlete percussion therapy helps a lot in the repair  and recovery of your muscle fibers, including range of motion, and pain relief  which leaves you feeling a whole lot better. 

Percussion Therapy involves a revolutionary handheld device 

Hydrate and Replenish the fresh feeling of your feet with sugar foot scrub therapy. This treatment soothes and massages the feet on the arch, heel and between the toes with Himalayan salt and Shea butter which hydrates and exfoliates the feet along with hot towels and a two sided foot scrubber and file to exfoliate hard dry skin on the feet.

Hot stone massage uses heated stones to relax the body-usually the shoulders, the back and neck and works the muscle through a traditional massage technique, such as Swedish massage. This type of massage is perfect if you are looking for deep relaxation and relief from tension. 

On the other hand a regular massage uses the hands to massage the body. Regular massage suits people looking for muscle tension, knot and pain relief, 

• Relaxes the body through heat
• Relieves pain and tension
• Promotes restful sleep
• Manages chronic pain
• Manages cancer symptoms
• Releases body toxins
• Stimulates energy 
• Provides stress relief
• Improves circulation 
• Promotes comfort and relaxation

You should not have a hot stone massage if you have medical conditions such as heart disease, diabetes, high blood pressure, skin conditions or being pregnant.

Percussion Therapy is for anyone and everyone who is physically active, Athletes have tons of stiffness and sore muscles following their workouts this is a must do o alleviate some of that to be able to maximize training even. Even if you aren't a athlete percussion therapy helps a lot in the repair  and recovery of your muscle fibers, including range of motion, and pain relief  which leaves you feeling a whole lot better.
Percussion Therapy involves a revolutionary handheld device.  

Professionally-assisted Stretch Method that delivers a customized stretch service  for everyday performance. Whether you’re a weekend warrior, an active senior or an athlete; the Stretch Method can help you reach farther than before, feel healthier than ever and do more of what you love.  

CBD oil is known to offer many benefits which includes the following

• Reduces post-workout soreness and muscle fatigue
• Decreases back, shoulder and neck pain
• Assists with arthritis pain and joint inflammation
• Reduces inflammation due to strain or injury 
• Helps wit sore feet, plantar fasciitis, or bunions
• Decreases discomfort associated with peripheral neuropathy
• Helps with fibromyalgia pain
• Addresses skin conditions such as psoriasis, eczema, acne and mosquito bites
• Helps with stress and anxiety

For Shiny Hair and Enhanced Hair Growth  

For Stronger Nails: Massage into nails for faster growth, stronger nails, cuticle repair, and soft hands and feet.

For Healthy Skin Treatment: A great skin moisturizer, Hemp Seed Oil is easily absorbed by the skin and helps to prevent moisture loss 

 For Treatment of Chronic Skin Conditions: Hemp Seed  Oil is also known to relieve acne, psoriasis, dermatitis, eczema, and  itchy skin and with consistent use, it can improve the skin's general  appearance..

Deep Muscle Therapy is a combination of a hot and cold application which is used for temporary relief of muscle or joint pain caused by strains,sprains,arthritis,bruising, or backaches along with hot towels.

Hydrate and Replenish the fresh feeling of your feet with sugar foot scrub therapy. This treatment soothes and massages the feet on the arch, heel and between the toes with Himalayan salt and Shea butter which hydrates and exfoliates the feet along with hot towels. This treatment is a add on 15 minutes will be spent in addition to the hour making it 1 hour and 15 minutes for your total session.

Aromatherapy add on choose from 14 different High quality essential oils which promotes relaxation along with other therapeutic benefits.

• Reduces swelling and Inflammation
• Creates spaces in joints
• Improve blood and fluid circulation
• Stimulate bruise and contusion recovery
• Prevent and relieves muscle spams and cramping
• Accelerates muscle recovery
• Support injured muscles
• Reduces risk of injury
• Improves muscle and tone and strength

Note: Tape is recommended to be left on the problem area for 3 to 5 days

• Reduces swelling and Inflammation
• Creates spaces in joints
• Improve blood and fluid circulation
• Stimulate bruise and contusion recovery
• Prevent and relieves muscle spams and cramping
• Accelerates muscle recovery 
• Support injured muscles
• Reduces risk of injury
• Improves muscle and tone and strength

Note: Tape is recommended to be left on the problem area for 3 to 5 days