LET ME INTRODUCE MYSELF

Better overall muscle function Best For: Those dealing with on going muscle to help your body heal, relax or recovery from injury Here's a breakdown of the styles and how they can help you:

1. Deep  Tissue Massage 

Deep Tissue massage is perfect if you have chronic muscle tension or pain. It uses firm pressure to target deeper layers of muscle and connective tissue. This massage can 

• Break up muscle knots
• Improve blood flow 
• Ease stiff areas

Best For: People with long-term muscle pain, athletes, or those recovering from injuries.

        2.   Swedish Massage 

If you're looking for something more relaxing, Swedish massage is the way to go. It uses gentle, flowing strokes to help you unwind and reduce overall stress. Benefits include:

• Improved circulation 
• Stress relief
• Muscle relaxation 

Best for those looking to relax, reduce anxiety, or feel rejuvenated after a long week

         3.   Sports Massage 

For active individuals, a sports massage focuses on areas stressed by repetitive motion, like during exercise. It's great for:

• Preventing Injuries 
• Speeding up Recovery
• Enhancing flexibility

Best for: Athletes or anyone regularly involved in physical activity who wants to keep their body performing it's best.

         4.   Trigger Point Therapy 

If you suffer from painful "knots" in tour muscles, trigger point therapy is designed to relieve tension in those specific areas. By applying targeted pressure, I can help release the tension that may be causing pain in other parts of your body. Benefits include: 

• Relief from chronic pain
• Improved rage of motion
• Better overall muscle function

Best For: Those dealing with on going muscle tension or pain that radiates to other areas of the body.

Pain Management Areas- Targeted Relief for What Ails You

I specialize in addressing pain in key areas that often carry the most tension or discomfort. Here's how I can help you feel better:

Lower Back Pain 

Lower back pain can come from sitting too long, heavy lifting, or poor posture. Massage therapy can:

Release tight muscles

Improve flexibility 

Reduce discomfort and stiffness

Hip and Glute Pain 

Whether you sit a lot or are active, the hips and glutes can get tight and sore. Massage helps:

Loosen tight muscles

Increase range of motion

Relieve deep tension on lower body 

Upper Back, Neck, and Shoulder Pain

Stress, poor posture, or heavy use  of computers can lead to pain in the upper back, neck, and shoulders. Massage can:

Ease muscle tightness

Relieve tension headaches

Improve posture and mobility

What Makes Massage Unique Different?

At Massage Unique, your comfort and well-being come first. You'll never feel rushed-every session is designed to give you the time you need to relax, unwind, and truly feel the benefits of massage. Together, we'll create a personalized plan that's just right for your body's needs.

Convenient Location in Alexandria VA

We're located off the 395 Seminary Rd exit, with on-site parking for your convenience.

Ready to Start Feeling Better?

Don't wait to take care of yourself. Book your session today and experience the difference personalized, expert massage can make!

Contact Info: 

Kevin Gardner

Contact@massageunique.com

(703) 861-0890

4701 Kenmore Ave Suite 121 

Alexandra, VA 22304