You will reap the benefits of massage therapy if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it. Here at Massage Unique in Alexandria VA I am highly trained to meet your expectations. If Massage Therapy is what you want I have the qualifications to suit your needs and wants.
Massage Therapy is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper muscle layers and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Sports massage is a form of body work geared toward participants in athletics. It is used to help prevent injuries and to prepare the body for athletic activity and maintain it in optimal condition, and to help athletics recover from workouts and injuries.
Trigger point focuses on releasing trigger points which are small, tight knots that develop in muscles that may even refer pain to other areas of the body (an effect known as referral pain) Trigger point massages involves a more targeted approach focused directly on releasing painful trigger points. So the session has a intent to be more therapeutic than luxurious or relaxing